‘Escaping The Rabbit Hole’: How Bullying In The Aged Care Workforce Contributed To My Depression by Tracey Maxfield

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Paul Crothall, Cert C11 Senior Account Handler in UK

For anyone who is suffering from, or knows someone who is suffering from, depression – this book is well worth a read. I know a few people that have depression. Although I have lots of sympathy and compassion for them, I can not fully understand how badly it affects them

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Mental Health
Tracey Maxfield

Mental Illness and Sleep

[embedyt] https://www.youtube.com/watch?v=G2TQf4IiKxM[/embedyt] We spend about one-third of our lives doing it. It is an important part of our daily routine. It is essential for our health and well being and is as essential to our survival as food and water. What is it? It is sleep, a naturally recurring state

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