May 20, 2019
28 Comments
Tracey Maxfield
Tracey Maxfield (Spoken Label, April 2019) by Tracey Maxfield
https://sleepopolis.com/education/anxiety-preventing-sleep/
[ngg src=”galleries” ids=”14″ display=”basic_thumbnail”]
Finding out you have dementia can be upsetting and frightening for the person with dementia, the caregiver and the family. Suddenly, the life path you were on has now changed direction. Your hopes and dreams for the future may seem unattainable; you may feel helpless, hopeless and lost, but what you need to know is
[embedyt] https://www.youtube.com/watch?v=G2TQf4IiKxM[/embedyt] We spend about one-third of our lives doing it. It is an important part of our daily routine. It is essential for our health and well being and is as essential to our survival as food and water. What is it? It is sleep, a naturally recurring state