During times of stress, people often reach for alcohol. A substance long-relied upon for social relief, celebratory occasions, and for pleasure, it is also used as an escape mechanism, or to cope with difficult times, tiring days, or distressing situations. The latter scenarios are played out in all pockets of
Since the release of her book, Escaping the Rabbit Hole: my journey through depression, Tracey Maxfield has become a staunch advocate for Mental Illness and Mental Health Awareness and Bullying and completed the course, Bringing Mental Health to Schools. She has met with teenagers ages 11 to 15 years to talk about
Dementia Aware: what you need to know about other types of dementia Dementia is a common and growing problem worldwide. Whilst ninety-five per cent of cases are attributable to Alzheimer’s disease, vascular dementia, Lewy body dementia etc., little is known about the remaining five per cent of dementia cases.
Although humans are naturally social, isolation can be thrust upon people for one reason or another. Over the last two years, the effects of COVID-19 have certainly shown us how great that negative impact can be. The unknowns of the disease made it incredibly difficult to stay connected, which was especially true for
