May 9, 2020
No Comments
[embedyt] https://www.youtube.com/watch?v=j-RkX-_6-Dc[/embedyt] There has been a lot of talk lately about the wonderful effects of CBD (cannabidiol) in the treatment of pain management, migraines, and mental illness in children, teenagers and adults. Social media sites, especially Facebook and Instagram are full of posts from parents touting the miraculous effectiveness of
https://www.youtube.com/watch?v=Ppu_4sDAXuI Blog #40 COVID 19 – Stress and Social Isolation in Children and Teenagers Stress, a simple six letter word that immediately conjures up feelings of being overwhelmed and anxious. But what is stress, and why is it such a bad word? The word stress is actually the short version
[embedyt] https://www.youtube.com/watch?v=yJ5BEubs1X0[/embedyt] Seasonal Affective Disorder (SAD) or winter depression as it is also known, is a form of depression that follows a season pattern and appears and disappears at the same time each year. SAD appears when winter approaches and daylight hours become shorter and when spring returns and days
[embedyt] https://www.youtube.com/watch?v=G2TQf4IiKxM[/embedyt] We spend about one-third of our lives doing it. It is an important part of our daily routine. It is essential for our health and well being and is as essential to our survival as food and water. What is it? It is sleep, a naturally recurring state