PSYKHE UK with Hannah Stainer

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Rick Nash Managing Director Memorez.org Australia

I’ve just finished reading Tracey Maxfield’s book ‘Escaping the rabbit hole’ an essay on her experience of living with, at times, crippling depression. The most severe of these followed a workplace bullying incident that led to her leaving work as a senior nurse (a 35 year vocation). The rawness with

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Amazon UK Book Reviews

crothfam67 5.0 out of 5 stars  I now have a better understanding and insight into how badly this affects them 15 June 2018 Format: Paperback |Verified Purchase For anyone who is suffering from, or knows someone suffering from, depression this book is a must read, It is a frank and honest

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Mental Health
Tracey Maxfield

Mental Illness and Sleep

[embedyt] https://www.youtube.com/watch?v=G2TQf4IiKxM[/embedyt] We spend about one-third of our lives doing it. It is an important part of our daily routine. It is essential for our health and well being and is as essential to our survival as food and water. What is it? It is sleep, a naturally recurring state

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