RDDC & LEX Show

Related Articles

Mental Health
Tracey Maxfield

Blog #1: What Is Mental/Brain Health, And Why Is It So Important?

   What is Mental Health? In the past few years, there has been a lot of dialogue about brain health or mental health. Many people still have difficulty acknowledging that brain/mental health is an essential component of physical health, of life, and consequently, those of us living with a

Read More »
Mental Health
Tracey Maxfield

Mental Illness and Sleep

[embedyt] https://www.youtube.com/watch?v=G2TQf4IiKxM[/embedyt] We spend about one-third of our lives doing it. It is an important part of our daily routine. It is essential for our health and well being and is as essential to our survival as food and water. What is it? It is sleep, a naturally recurring state

Read More »

Financial, legal & health care planning

‘Dementia Aware…what you need to know’ about financial, legal & health care planning  In B.C., approximately 70,000 people have dementia, and sadly, this number will only continue to grow as the proportion of seniors in B.C. population increases over the next 10 to 15 years. Here in the Okanagan, we

Read More »