
[embedyt] https://www.youtube.com/watch?v=E7XVXkapKbM[/embedyt] For those living with a mental disorder, the Holiday season can be very difficult and overwhelming. Celebration, socialization, eating, drinking, partying, cheerfulness, exchanging gifts and ‘making merry’ throughout the month of December, has become a tradition and also an expectation. Sadly, the holiday season is also a major

[embedyt] https://www.youtube.com/watch?v=dbvH5eJZQx8[/embedyt] Borderline personality disorder (BPD) also known as emotionally unstable personality disorder (EUPD) is a complex mental illness characterized by a painful mix of emotional turmoil, unstable relationships and self-image, and self-destructive impulsivity. Those with BPD are volatile, very difficult with those close to them and are quick to
Since the release of her book, Escaping the Rabbit Hole: my journey through depression, Tracey Maxfield has become a staunch advocate for Mental Illness and Mental Health Awareness and Bullying and completed the course, Bringing Mental Health to Schools. She has met with teenagers ages 11 to 15 years to talk about