“We’re Talking” Podcast with Chris Potter and Tracey Maxfield

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5 Dementia Myths

Dementia Aware: what you need to know about dementia myths and misconceptions   Advances in health care and technology has enhanced longevity, and people are healthier and living   longer than ever before. This has resulted in an increased prevalence of dementia (Alzheimer’s Disease International & WHO, 2012). Dementia is highly

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Alcohol consumption
Guest Mental Illness Articles
Tracey Maxfield

Alcohol Consumption During COVID

During times of stress, people often reach for alcohol. A substance long-relied upon for social relief, celebratory occasions, and for pleasure, it is also used as an escape mechanism, or to cope with difficult times, tiring days, or distressing situations. The latter scenarios are played out in all pockets of

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Genuine ChitChat with Mike Burton

This week Mike speaks with Tracey Maxfield about the bullying epidemic, mental health and her book, Escaping The Rabbit Hole. For more detail, Mike & Tracey’s chat begins with Tracey’s recounting her journey through nursing and what led her to her nervous breakdown, this leads onto Tracey’s book Escaping The Rabbit Hole

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15 best exercises for depression and anxiety by Petrolene Le Roux

Anxiety was barely known as an illness before the 19th century.  Anxiety is caused by worrying about the future.  Depression is a prolonged state of sadness because of past events and experiences. Most people experience anxiety or depression at some point in their lives.  Many physicians prescribe mental and physical exercises to improve a patient’s state of mind.

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Dementia and Delirium

Dementia Aware: what you need to know about delirium in the person with dementia   Delirium is a serious illness and can be experienced by anyone, at any age. However, the senior population are more susceptible to delirium and it is estimated that approximately 30-40% of most people with dementia

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