April 29, 2020
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Check out episode 6 of the TVTY (tiv-ity) Cast below and follow the podcast here!
Hear Why I Am So Passionate about Children and Teenagers Mental Health.
[embedyt] https://www.youtube.com/watch?v=yJ5BEubs1X0[/embedyt] Seasonal Affective Disorder (SAD) or winter depression as it is also known, is a form of depression that follows a season pattern and appears and disappears at the same time each year. SAD appears when winter approaches and daylight hours become shorter and when spring returns and days