‘Escaping The Rabbit Hole’: How Bullying In The Aged Care Workforce Contributed To My Depression by Tracey Maxfield

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Alcohol consumption
Guest Mental Illness Articles
Tracey Maxfield

Alcohol Consumption During COVID

During times of stress, people often reach for alcohol. A substance long-relied upon for social relief, celebratory occasions, and for pleasure, it is also used as an escape mechanism, or to cope with difficult times, tiring days, or distressing situations. The latter scenarios are played out in all pockets of

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Mental Health
Tracey Maxfield

Mental Illness and Sleep

[embedyt] https://www.youtube.com/watch?v=G2TQf4IiKxM[/embedyt] We spend about one-third of our lives doing it. It is an important part of our daily routine. It is essential for our health and well being and is as essential to our survival as food and water. What is it? It is sleep, a naturally recurring state

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Mental Health
Tracey Maxfield

Mental illness in Native American and Alaskan Natives Children and Teenagers

[embedyt] https://www.youtube.com/watch?v=9g6NfpQ451s[/embedyt] November is National Native American Heritage Month in the USA and I thought this is a good opportunity to not only talk about mental illness and suicide in Native American and Alaskan Natives children and teenagers, but also to highlight mental illness and suicide in other indigenous populations

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