What is Mental Health? In the past few years, there has been a lot of dialogue about brain health or mental health. Many people still have difficulty acknowledging that brain/mental health is an essential component of physical health, of life, and consequently, those of us living with a
Listen to “Tracey Maxfield – Escaping the Rabbit Hole” on Spreaker.
OCTOBER 2, 2018 MSWWRITES Escaping the Rabbit Hole Book Review Escaping the Rabbit Hole by Tracey Maxfield I was not sure what to expect when this book arrived; the title makes one wonder. As soon as I opened the cover (the actual softcopy version) I was drawn in. Tracey took her
Tracey Maxfield started this read as a safe place to document her journey through depression and to provide some insight and education in the world of depression. She states, “When you are in the rabbit hole, everything changes. The person you once were disappears, the life you once had is
[embedyt] https://www.youtube.com/watch?v=uvAOJVmk3WE[/embedyt] September 8 to September 14, 2019 is Suicide Prevention Awareness Month. Tuesday September 10 is recognised as World Suicide Prevention Day Every 40 seconds a person dies by suicide. This means that in the next hour, 90 people will have died by suicide, at the end of today,
