Wayne MacLeod Family Physician at Hemlock Square Medical Group 3w

Over the weekend I had the distinct honour of reading this powerful novel. A brutally honest account of the author’s experience of depression and PTSD, from her descent into despair, the trials and tribulations of treatment, and the eventual acceptance and learning to cope with these illnesses, Escaping the Rabbit Hole chronicles the psychological, emotional, and physical symptoms of these illnesses and their toll on the sufferer. This book is a “must read” for anyone wishing to gain insight and empathy for the patient, loved one, friend or family member suffering from depression or PTSD.  “This thing called depression is horrible. It is menacing. It is scary. It is like a parasite just eating away at your selfhood, eroding your confidence, stripping away your self-worth, annihilating your hopes and dreams. It tears at your soul, crushes your heart, and saturates your brain with darkness, extinguishing the light of your inner being”.

Related Articles

You have dementia!

Dementia Aware: what you need to know about the emotional responses to a diagnosis of dementia At the first World Health Organization Ministerial Conference on ‘Global Action Against Dementia’ (2015), Margaret Chan (Director General, WHO), opened with this statement: “I can think of no other disease so deeply dreaded by

Read More »

Financial, legal & health care planning

‘Dementia Aware…what you need to know’ about financial, legal & health care planning  In B.C., approximately 70,000 people have dementia, and sadly, this number will only continue to grow as the proportion of seniors in B.C. population increases over the next 10 to 15 years. Here in the Okanagan, we

Read More »
Mental Health
Tracey Maxfield

Does Your Child or Teenager Have FOMO?

[embedyt] https://www.youtube.com/watch?v=2skOPXribYg[/embedyt] Does Your Child or Teenager Have FOMO? In 2013, a new word was added to the Oxford Dictionary: FOMO, an acronym that means fear of missing out. FOMO is a form of social anxiety characterized by “a desire to stay continually connected with what others are doing.” It

Read More »

Shirting Mindsets by Marla Sullivan, Copperas Cove ISD

ATPE News Magazine Winter 2019 | Volume 40 | Issue 2   Shifting Mindsets Over the past few years, a growing concern about mental health in public schools has found its way to the headlines and been featured in many professional publications. Public schools continue to face criticism based on

Read More »