Wayne MacLeod Family Physician at Hemlock Square Medical Group 3w

Over the weekend I had the distinct honour of reading this powerful novel. A brutally honest account of the author’s experience of depression and PTSD, from her descent into despair, the trials and tribulations of treatment, and the eventual acceptance and learning to cope with these illnesses, Escaping the Rabbit Hole chronicles the psychological, emotional, and physical symptoms of these illnesses and their toll on the sufferer. This book is a “must read” for anyone wishing to gain insight and empathy for the patient, loved one, friend or family member suffering from depression or PTSD.  “This thing called depression is horrible. It is menacing. It is scary. It is like a parasite just eating away at your selfhood, eroding your confidence, stripping away your self-worth, annihilating your hopes and dreams. It tears at your soul, crushes your heart, and saturates your brain with darkness, extinguishing the light of your inner being”.

Related Articles

Engage Educate Empower episode 5 with Michael Giresi

Mike Giresi, Director of Clinical Development at Family First Adolescent Services Mike found his passion for helping others through his own journey of healing and recovery. He started his career in the mental health field working with adult clients who suffered from complex trauma and PTSD, as well as chemical

Read More »
Children, Teens & Young Adults Mental Health
Tracey Maxfield

Anxiety Disorders in Children and Teenagers #27

[embedyt] https://www.youtube.com/watch?v=5EQhdjKvjqI[/embedyt] We learnt from blog posts #1 and #2 that a mental disorder or illness is caused by a disturbance in one or more of the six domains of brain function. When we are stressed, anxious, scared or shocked, the signaling domain in the brain is triggered and the

Read More »

Vancouver Sun Book Review by Thomas Sandborn

Book review: Escaping the Rabbit Hole tells of B.C. woman’s battle with depression Okanagan Valley nurse Tracey Maxfield tells her tale of recovery from acute depression with this book, based on journals and a blog she created during the worst of her illness. TOM SANDBORN Updated: June 6, 2018 Review

Read More »
TV/Radio/Podcast Interviews
Tracey Maxfield

Engage Educate Empower Episode 7 with Bill Murray of NAASCA

Bill Murray has long been a nationally recognized public safety advocate. Since early 2002, as his reaction to the events of 9-11, he’s continuously published the 6,000 page LA Community Policing web site, at LACP.org, which encourages U.S. residents to engage in public safety, homeland security and in helping their neighbors

Read More »