Wayne MacLeod Family Physician at Hemlock Square Medical Group 3w

Over the weekend I had the distinct honour of reading this powerful novel. A brutally honest account of the author’s experience of depression and PTSD, from her descent into despair, the trials and tribulations of treatment, and the eventual acceptance and learning to cope with these illnesses, Escaping the Rabbit Hole chronicles the psychological, emotional, and physical symptoms of these illnesses and their toll on the sufferer. This book is a “must read” for anyone wishing to gain insight and empathy for the patient, loved one, friend or family member suffering from depression or PTSD.  “This thing called depression is horrible. It is menacing. It is scary. It is like a parasite just eating away at your selfhood, eroding your confidence, stripping away your self-worth, annihilating your hopes and dreams. It tears at your soul, crushes your heart, and saturates your brain with darkness, extinguishing the light of your inner being”.

Related Articles

Dr Daniel Nightingale NewYork, USA

I have been reading this awe inspiring book written by Tracey Maxfield RN BSN CDP. It gives a real insight of the day to day struggles of her own clinical depression. I make no apologies for language here – she has gone through a living Hell, and all because of

Read More »
Mental Health
Tracey Maxfield

Eating Disorders in Children and Teenagers

[embedyt] https://www.youtube.com/watch?v=nTqMql8rQWw[/embedyt] According to the American Psychiatric Association’s Diagnostic and Statistical Manual of Mental Disorders, fifth edition (DSM-5) there are seven types of eating disorders: anorexia, bulimia, binge-eating, pica, avoidant/restrictive food intake disorder, rumination disorder and eating disorder not elsewhere classified. Anorexia Nervosa (AN) – severe low body weight, intense

Read More »
Mental Health
Tracey Maxfield

#8: Mental illness and substance abuse in children and teenagers

Substance abuse and mental health problems often seem to go together. Which begs the question, which comes first, the chicken (mental illness) or the egg (substance use)? What we have seen, is that some mental illnesses such as anxiety, depression, bipolar disorder may contribute to substance use and addiction. Similarly,

Read More »

NBC 33/FOX 44 WGMB WVLA TV Baton Rouge, Louisiana

 Each year several people are faced with the reality of living with a mental illness. That is why the month of May is designed to encourage people to talk about a subject that often has a stigma attached to it, so those who need help can get help. On

Read More »