Inspire Cafe Podcast with Kathy De La Torre and Tracey Maxfield

Inspire Café Podcast

Thank you, Tracey!

Just wanted to say again how much I appreciate what your doing about spreading awareness about mental health in our schools. Using your experience to help others is truly an inspiration.  We need more Tracey’s in our world!

I want to thank you again for an incredible interview. I truly enjoyed our conversation and reading your book.  I’m so inspired by your story of having met those students and learning how they need a great role model like you to show that there is a light at the end of the tunnel when it comes to depression.  So inspiring!

Thank you so much,

Kathy

Kathy De La Torre
The Inspire Cafe Podcast
www.theinspirecafe.com

Related Articles

Bullying
Tracey Maxfield

How to help a child/teenager who is being bullied. How to deal with a bully

[embedyt] https://www.youtube.com/watch?v=3Gm-l_9yEIU[/embedyt] In blogs #16, #17 and #18, we discussed the different types of bullying behaviour, who is a bully, the circle of bullying and signs a child/teenager is being bullied. Today, we will explain how to deal with a bully, and how to help the child/teenager who is being

Read More »

The Link Between Sleep, Substance Abuse, and Recovery by Chloe Ekberg

Learn how substance abuse, substance withdrawal, and recovery affect your sleep health and what you can do about it. By Chloe EkbergNovember 30, 2020  This article was medically reviewed by Board-Certified Internal Medicine Specialist, Dr. Ravi Pandey.  Substance abuse can negatively affect your sleep, whether you are still using or in

Read More »

Dementia and the Senses

Dementia Aware: What you need to know about dementia’s effect on the five senses   As we age, many different changes occur in the body, including changes in the sensory organs that enable us to see, to hear, to touch, to smell and to taste. With some modifications to the

Read More »