Over the weekend I had the distinct honour of reading this powerful novel. A brutally honest account of the author’s experience of depression and PTSD, from her descent into despair, the trials and tribulations of treatment, and the eventual acceptance and learning to cope with these illnesses, Escaping the Rabbit
This week Mike speaks with Tracey Maxfield about the bullying epidemic, mental health and her book, Escaping The Rabbit Hole. For more detail, Mike & Tracey’s chat begins with Tracey’s recounting her journey through nursing and what led her to her nervous breakdown, this leads onto Tracey’s book Escaping The Rabbit Hole

“Grief is itself a medicine.” ~William Cowper Grief as defined by Merriam-Webster is: (a) a deep and poignant distress caused by or as if by bereavement (b) a cause of such suffering. But the truth is, it is so much more than this. Grief and bereavement have been studied throughout the years
Dementia Aware: what you need to know about reducing dementia risk factors The world has experienced many epidemics in its history. Most were the result of infectious disease e.g. Spanish flu; they came and then went away. The dementia epidemic is not an infectious disease, and we cannot afford to
OCTOBER 2, 2018 MSWWRITES Escaping the Rabbit Hole Book Review Escaping the Rabbit Hole by Tracey Maxfield I was not sure what to expect when this book arrived; the title makes one wonder. As soon as I opened the cover (the actual softcopy version) I was drawn in. Tracey took her