Over the weekend I had the distinct honour of reading this powerful novel. A brutally honest account of the author’s experience of depression and PTSD, from her descent into despair, the trials and tribulations of treatment, and the eventual acceptance and learning to cope with these illnesses, Escaping the Rabbit
Suzanne started her professional life as a diagnostic radiographer, her area of expertise was trauma, but over time she wanted to have a greater influence in improving patient care and service delivery and so she moved into education. A long career in higher education culminated as an Associate professor in
Dementia Aware: What you need to know about dementia’s effect on the five senses As we age, many different changes occur in the body, including changes in the sensory organs that enable us to see, to hear, to touch, to smell and to taste. With some modifications to the
According to the World Health Organization: “Health is a state of complete physical, mental and social well-being and not merely the absence of disease and infirmity. Mental health is an integral part of this definition” (WHO, 2019). Recent statistics reveal that 1 in 5 children/teenagers have a mental disorder/illness, yet
During times of stress, people often reach for alcohol. A substance long-relied upon for social relief, celebratory occasions, and for pleasure, it is also used as an escape mechanism, or to cope with difficult times, tiring days, or distressing situations. The latter scenarios are played out in all pockets of
