The Latest Cyber Bullying Statistics and What They Mean in 2021

15 best exercises for depression and anxiety by Petrolene Le Roux

Anxiety was barely known as an illness before the 19th century. Anxiety is caused by worrying about the future. Depression is a prolonged state of sadness because of past events and experiences. Most people experience anxiety or depression at some point in their lives. Many physicians prescribe mental and physical exercises to improve a patient’s state of mind.

August 3, 2020 No Comments

Dementia and Concussion

Dementia aware: what you need to know about concussion and the risk of developing dementia What do football players, soccer players, ice hockey players and soldiers have in common? They are all at increased risk of experiencing repeated concussions, also called traumatic brain injury, and consequently, have an increased

April 25, 2017 No Comments

Mental Health

Histrionic Personality Disorder in Children and Teenagers

[embedyt] https://www.youtube.com/watch?v=JjM6q7gi39g[/embedyt] The American Psychiatric Association (APA) defines Histrionic Personality Disorder (HPD) as a personality disorder characterized by a pattern of excessive attention seeking emotions, including an excessive need for approval and inappropriate seductive behaviour. Many teenagers experience emotional outbursts, overreact to things, seek attention, dress inappropriately, and engage in

March 23, 2020 No Comments

Managing Stress, Anxiety and Emotions in Challenging Times at Work and Home by Dr. Suzanne Henwood

We are facing unprecedented times – never before have we, in our life times, had to retreat back into our homes (bubbles) for safety on a global basis. We are learning new ways to connect, new ways to live and we are, many of us, focused on survival.It is not

April 10, 2020 No Comments

Mental Health

Mental Illness and the Holidays

[embedyt] https://www.youtube.com/watch?v=E7XVXkapKbM[/embedyt] For those living with a mental disorder, the Holiday season can be very difficult and overwhelming. Celebration, socialization, eating, drinking, partying, cheerfulness, exchanging gifts and ‘making merry’ throughout the month of December, has become a tradition and also an expectation. Sadly, the holiday season is also a major

December 9, 2019 23 Comments

Engage Educate Empower episode15 with Kevin Lynch

June 27, 2020 No Comments

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