The Latest Cyber Bullying Statistics and What They Mean in 2021

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Book Review July 3, 2018

Tracey-Thank you for having the courage to write your book “Escaping the Rabbit Hole.”  I am a 65 year old man from the United States who can relate to many of the thoughts and feelings expressed in your book.  Over the course of my lifetime, I have experienced a number

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“I love Kelowna” Podcast with Luke Menkes and Tracey Maxfield

Since the release of her book, Escaping the Rabbit Hole: my journey through depression, Tracey Maxfield has become a staunch advocate for Mental Illness and Mental Health Awareness and Bullying and completed the course, Bringing Mental Health to Schools. She has met with teenagers ages 11 to 15 years to talk about

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Non-Suicidal Self Injury (NSSI) in Children and Teenagers
Mental Health
Tracey Maxfield

Blog #4: Non-Suicidal Self Injury (NSSI) in Children and Teenagers

 Self-harm or Non-Suicidal Self Injury (NSSI) is a deliberate, self-inflicted injury to body tissue resulting in damage, but without any suicidal intent. The injury can be superficial e.g. skin tear, bruising or can be disfiguring with subsequent scarring to skin. There is some debate amongst healthcare professionals about whether

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