Children, Teens & Young Adults Mental Health

How Isolation Impacts Your Mental Health by Granite Recovery Treatment Centers

Although humans are naturally social, isolation can be thrust upon people for one reason or another. Over the last two years, the effects of COVID-19 have certainly shown us how great that negative impact can be. The unknowns of the disease made it incredibly difficult to stay connected, which was especially true for

July 3, 2021 No Comments

Mental Health

Bipolar Disorder (BD) and Disruptive Mood Dysregulation Disorder (DMDD) in Children and Teenagers

Many of us are familiar with the ‘up and down’ mood swings of children and teenagers, the rebellious behaviours, the arguments, the tantrums, and the need to be in control and independent. This is normal childhood and we refer to it as ‘going through a phase.’ However, when these behaviours

August 19, 2019 20 Comments

Mental Health

Seasonal Affective Disorder (SAD) in Children and Teenagers

[embedyt] https://www.youtube.com/watch?v=yJ5BEubs1X0[/embedyt] Seasonal Affective Disorder (SAD) or winter depression as it is also known, is a form of depression that follows a season pattern and appears and disappears at the same time each year. SAD appears when winter approaches and daylight hours become shorter and when spring returns and days

January 6, 2020 28 Comments

TV/Radio/Podcast Interviews

The Brave Files with Heather Vickery

October 3, 2019 27 Comments

TV/Radio/Podcast Interviews

Hearts Unleashed with Abigail Gazda and Tracey Maxfield

September 28, 2019 19 Comments

Peter Rosenberger, author and syndicated radio host of Caregivers with Hope

Escaping the Rabbit Hole is a frank and often piercing journey of a painful journey with debilitating depression. Although caring for countless patients throughout her nursing career, Tracey Maxfield came face to face with the one patient who needed her most: herself! Her story and brutal honesty helps blaze a

May 23, 2018 No Comments

Amazon Canada Book Reviews

June 30, 2018

Tracey Maxfield

5.0 out of 5 stars A must read

By larry Hollier on March 30, 2018

Format: Paperback|Verified Purchase

Amazing story of ones challenges and accomplishments through life’s challenges. Truly an amazing read..

5.0 out of 5 stars Words can wound severely and permanently

By Luke Joseph Menkes on June 3, 2018

Format: Paperback

A very moving and powerful story, one that sheds light on the absolute personal devastation caused by depression. Here is one passage that stood out to me in particular: “Forget the old adage “sticks and stones may break my bones but words will never hurt me.” Whoever wrote that was either deaf or a psychopath, because bones heal, but hurtful words imprint themselves on the brain like an acid tattoo!” SO TRUE! If you or have suffered or are currently suffering from depression, or if someone you care about has, then you should buy this book.

5.0 out of 5 stars Five Stars

By Sherri Jennens on May 3, 2018

Heart wrenching and at times hard to read. Very raw and real.

ByNicholas Graham on May 29, 2018

Intense and brutally honest.