Engage Educate Empower episode 13 with Jake Melton

June 18, 2020 No Comments

Engage Educate Empower episode 12 with Lisa Zarcone

June 18, 2020 No Comments

Children, Teens & Young Adults Mental Health

#11: How To Help A Child/Teenager With A Mental Disorder Transition Back To School

It’s almost time for kids to go back-to-school and whilst many parents may be rejoicing, parents of children/teenagers living with a mental illness will probably be feeling anxious, apprehensive and a little worried. For children/teenagers with a mental illness/disorder, it can be a time of anxiety, depression and fear: Will

August 26, 2019 15 Comments

NBC 33/FOX 44 WGMB WVLA TV Baton Rouge, Louisiana

Each year several people are faced with the reality of living with a mental illness. That is why the month of May is designed to encourage people to talk about a subject that often has a stigma attached to it, so those who need help can get help. On

May 13, 2019 No Comments

Mental Health

#6 The impact of social media on mental illness in children and teenagers

Recently, there has been a lot of criticism directed at the internet and social media sites and their impact on society, notably children and teenagers. Many people are claiming that social media is responsible for the increase in mental illness, suicide and bullying in children and teenagers. But is

July 22, 2019 18 Comments

Book Review July 3, 2018

Tracey-Thank you for having the courage to write your book “Escaping the Rabbit Hole.” I am a 65 year old man from the United States who can relate to many of the thoughts and feelings expressed in your book. Over the course of my lifetime, I have experienced a number

July 6, 2018 No Comments

Amazon Canada Book Reviews

June 30, 2018

Tracey Maxfield

5.0 out of 5 stars A must read

By larry Hollier on March 30, 2018

Format: Paperback|Verified Purchase

Amazing story of ones challenges and accomplishments through life’s challenges. Truly an amazing read..

5.0 out of 5 stars Words can wound severely and permanently

By Luke Joseph Menkes on June 3, 2018

Format: Paperback

A very moving and powerful story, one that sheds light on the absolute personal devastation caused by depression. Here is one passage that stood out to me in particular: “Forget the old adage “sticks and stones may break my bones but words will never hurt me.” Whoever wrote that was either deaf or a psychopath, because bones heal, but hurtful words imprint themselves on the brain like an acid tattoo!” SO TRUE! If you or have suffered or are currently suffering from depression, or if someone you care about has, then you should buy this book.

5.0 out of 5 stars Five Stars

By Sherri Jennens on May 3, 2018

Heart wrenching and at times hard to read. Very raw and real.

ByNicholas Graham on May 29, 2018

Intense and brutally honest.