April 17, 2019
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[embedyt] https://www.youtube.com/watch?v=G2TQf4IiKxM[/embedyt] We spend about one-third of our lives doing it. It is an important part of our daily routine. It is essential for our health and well being and is as essential to our survival as food and water. What is it? It is sleep, a naturally recurring state
[embedyt] https://www.youtube.com/watch?v=2skOPXribYg[/embedyt] Does Your Child or Teenager Have FOMO? In 2013, a new word was added to the Oxford Dictionary: FOMO, an acronym that means fear of missing out. FOMO is a form of social anxiety characterized by “a desire to stay continually connected with what others are doing.” It
[embedyt] https://www.youtube.com/watch?v=SrpgAoCpUfk[/embedyt]
[embedyt] https://www.youtube.com/watch?v=5EQhdjKvjqI[/embedyt] We learnt from blog posts #1 and #2 that a mental disorder or illness is caused by a disturbance in one or more of the six domains of brain function. When we are stressed, anxious, scared or shocked, the signaling domain in the brain is triggered and the
It’s almost time for kids to go back-to-school and whilst many parents may be rejoicing, parents of children/teenagers living with a mental illness will probably be feeling anxious, apprehensive and a little worried. For children/teenagers with a mental illness/disorder, it can be a time of anxiety, depression and fear: Will