All About Anxiety: Why Is It Preventing You From Sleeping? by Rose MacDowell
https://sleepopolis.com/education/anxiety-preventing-sleep/
https://sleepopolis.com/education/anxiety-preventing-sleep/
Hi Tracey-had all my colleagues read the book-they’ve all loved it and been amazed at your candor, resilience and humour! Most of all the courage to get through every day, not just surviving but contributing..
What to do when a loved one has dementia
Finding out you have dementia can be upsetting and frightening for the person with dementia, the caregiver and the family. Suddenly, the life path you were on has now changed direction. Your hopes and dreams for the future may seem unattainable; you may feel helpless, hopeless and lost, but what you need to know is
Reprinted with kind permission “Sundowning” is an area I feel is a distorted viewpoint and yet another “label” for cognitively aware people to use, when they misunderstand and misrepresent people living with dementia. Personally, my belief is there is no such thing as “sundowning”. That it is yet another term