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The 3 E’s of Dementia

Dementia Aware: what you need to know about engaging, enabling and empowering people with dementia   The word dementia conjures up so many different thoughts: a loss of memory, a loss of independence, a loss of function; but instead of focusing on the debilitating and despairing features of dementia, what

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Mental Health
Tracey Maxfield

Mental Illness and Sleep

[embedyt] https://www.youtube.com/watch?v=G2TQf4IiKxM[/embedyt] We spend about one-third of our lives doing it. It is an important part of our daily routine. It is essential for our health and well being and is as essential to our survival as food and water. What is it? It is sleep, a naturally recurring state

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Bullying
Tracey Maxfield

What is Cyberbullying? How to Help Children and Teenagers Who are Cyberbullied

Monday October 7, 2019 is #Blue Up Day in recognition of World Bullying Prevention [embedyt] https://www.youtube.com/watch?v=T-oIm57oHOM[/embedyt] Cyberbullying is the use of technology to harass, threaten, embarrass, or target another person. This can be done by trolling, flaming, harassment, cyberstalking, catfishing, fraping, griefing, outing and roasting. Cyber bullying is dangerous and

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