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Wayne MacLeod Family Physician at Hemlock Square Medical Group 3w

Over the weekend I had the distinct honour of reading this powerful novel. A brutally honest account of the author’s experience of depression and PTSD, from her descent into despair, the trials and tribulations of treatment, and the eventual acceptance and learning to cope with these illnesses, Escaping the Rabbit

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Mental Health
Tracey Maxfield

Does Your Child or Teenager Have FOMO?

[embedyt] https://www.youtube.com/watch?v=2skOPXribYg[/embedyt] Does Your Child or Teenager Have FOMO? In 2013, a new word was added to the Oxford Dictionary: FOMO, an acronym that means fear of missing out. FOMO is a form of social anxiety characterized by “a desire to stay continually connected with what others are doing.” It

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Mental Health
Tracey Maxfield

Post Traumatic Stress Disorder and Complex Post Traumatic Stress Disorder in Children and Teenagers

[embedyt] https://www.youtube.com/watch?v=j64wGC3wiWQ[/embedyt] When we hear the word PTSD, images of soldiers and veterans spring to mind. For decades, people associated post traumatic stress disorder with terrifying events that occurred during a war, in fact, until the 1980’s this stress disorder was known as ‘shell shock’ or ‘battle fatigue.’ The reality

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Bullying
Tracey Maxfield

What is Cyberbullying? How to Help Children and Teenagers Who are Cyberbullied

Monday October 7, 2019 is #Blue Up Day in recognition of World Bullying Prevention [embedyt] https://www.youtube.com/watch?v=T-oIm57oHOM[/embedyt] Cyberbullying is the use of technology to harass, threaten, embarrass, or target another person. This can be done by trolling, flaming, harassment, cyberstalking, catfishing, fraping, griefing, outing and roasting. Cyber bullying is dangerous and

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