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Discover Your Talent – Do What You Love with Don Hutcheson

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Alcohol consumption
Guest Mental Illness Articles
Tracey Maxfield

Alcohol Consumption During COVID

During times of stress, people often reach for alcohol. A substance long-relied upon for social relief, celebratory occasions, and for pleasure, it is also used as an escape mechanism, or to cope with difficult times, tiring days, or distressing situations. The latter scenarios are played out in all pockets of

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January 4, 2021 84 Comments

15 best exercises for depression and anxiety by Petrolene Le Roux

Anxiety was barely known as an illness before the 19th century.  Anxiety is caused by worrying about the future.  Depression is a prolonged state of sadness because of past events and experiences. Most people experience anxiety or depression at some point in their lives.  Many physicians prescribe mental and physical exercises to improve a patient’s state of mind.

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August 3, 2020 No Comments

The 3 Stages of Dementia

‘Dementia Aware: What you need to know’ about the 3 Stages of Dementia Dementia will affect each person differently. Its impact can depend on the type of dementia the person has and what the person was like before the diagnosis: personality, lifestyle, relationships, physical health, mental health and health history.

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February 1, 2017 No Comments
Inspire Café Podcast
TV/Radio/Podcast Interviews
Tracey Maxfield

Inspire Cafe Podcast with Kathy De La Torre and Tracey Maxfield

Thank you, Tracey! Just wanted to say again how much I appreciate what your doing about spreading awareness about mental health in our schools. Using your experience to help others is truly an inspiration.  We need more Tracey’s in our world! I want to thank you again for an incredible interview.

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May 23, 2019 21 Comments