Dr Daniel Nightingale NewYork, USA

I have been reading this awe inspiring book written by Tracey Maxfield RN BSN CDP. It gives a real insight of the day to day struggles of her own clinical depression. I make no apologies for language here – she has gone through a living Hell, and all because of workplace bullying. Her strength and conviction to fight through each and every day, to beat the ideation of suicide while continuing to have a positive impact on the world of dementia is amazing. She is amazing. This book is a must read. I’m going to read it again. Well done Tracey. You are a true inspiration to many.

Related Articles

Dementia and Intimacy

Dementia Aware: what you need to know about intimacy, sexuality and behaviours in dementia   There is a widespread assumption that as we age, we lose our sexual allure and desire, and the thought of older people being sexually active is often joked about or thought of as just ‘icky!’

Read More »

Engage Educate Empower with David Schipper

<iframe width=”560″ height=”315″ src=”https://www.youtube.com/embed/Vl4vpqPbq2Q” frameborder=”0″ allow=”accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture” allowfullscreen></iframe>

Read More »

“I love Kelowna” Podcast with Luke Menkes and Tracey Maxfield

Since the release of her book, Escaping the Rabbit Hole: my journey through depression, Tracey Maxfield has become a staunch advocate for Mental Illness and Mental Health Awareness and Bullying and completed the course, Bringing Mental Health to Schools. She has met with teenagers ages 11 to 15 years to talk about

Read More »

15 best exercises for depression and anxiety by Petrolene Le Roux

Anxiety was barely known as an illness before the 19th century.  Anxiety is caused by worrying about the future.  Depression is a prolonged state of sadness because of past events and experiences. Most people experience anxiety or depression at some point in their lives.  Many physicians prescribe mental and physical exercises to improve a patient’s state of mind.

Read More »