Dr. Meenakshi Noll

5.0 out of 5 stars – A raw and candid account of battle with depression of a brilliant woman

A captivating personal memoir of a brilliant woman who is a nurse and dementia expert. This is very brave of her to write this open and truthful account of her personal journey with depression. Tracy’s story will definitely empower and give hope to all the people living with this ignored and misunderstood illness, especially women. She was all alone, surrounded only with darkness around her that she thought of death by suicide, and was haunted by it. Instead of giving in, she fought back, gives us an honest and painful account of her everyday struggle. In addition, she has even shared her daily diary that tells us that there is light at the end of tunnel, provided we can keep faith in ourselves during the gloomiest hours. This book is beautifully and simply written with short chapters and great illustrations. I really liked this book especially because women and young girls would find inspiration and courage from this biography of a strong woman.

Dr. Meenakshi Noll

Related Articles

Mental Health
Tracey Maxfield

Dissociative Identity Disorder in Children and Teenagers

[embedyt] https://www.youtube.com/watch?v=VPqhUs4mtPs[/embedyt] What do The Three Faces of Eve, Split, the Fight Club, Glass and Psycho have in common? They are all famous movies where one of the main characters had multiple personalities; but is it real? For years, many psychiatrists argued that multiple personality disorder was not real, in

Read More »
Mental Health
Tracey Maxfield

#8: Mental illness and substance abuse in children and teenagers

Substance abuse and mental health problems often seem to go together. Which begs the question, which comes first, the chicken (mental illness) or the egg (substance use)? What we have seen, is that some mental illnesses such as anxiety, depression, bipolar disorder may contribute to substance use and addiction. Similarly,

Read More »

Loudmouth Podcast with Dean Stidham

TRACEY DISCUSSES THE EFFECTS OF BULLYING WITH OUR YOUTH, THE RISE OF DEPRESSION & THE EFFECTS SOCIAL MEDIA IS HAVING ON OUR CHILDREN. https://podcasts.apple.com/ca/podcast/tracey-maxfield-expert-in-the-field-of-child-bullying/id1474175704?i=1000473891520   [advanced_iframe src=”https://www.buzzsprout.com/234814/3651730?fbclid=IwAR0VTIbc-qmmVhlXZTWdYRgog6lIbY32c0Raw8G-703mhtPFe875T5nJKpE” width=”100%” height=”600″]

Read More »
Children, Teens & Young Adults Mental Health
Tracey Maxfield

#9: What happens when mental illness in children/teenagers is left untreated

According to the World Health Organization: “Health is a state of complete physical, mental and social well-being and not merely the absence of disease and infirmity. Mental health is an integral part of this definition” (WHO, 2019). Recent statistics reveal that 1 in 5 children/teenagers have a mental disorder/illness, yet

Read More »

Vancouver Sun Book Review by Thomas Sandborn

Book review: Escaping the Rabbit Hole tells of B.C. woman’s battle with depression Okanagan Valley nurse Tracey Maxfield tells her tale of recovery from acute depression with this book, based on journals and a blog she created during the worst of her illness. TOM SANDBORN Updated: June 6, 2018 Review

Read More »