Dr. Meenakshi Noll

5.0 out of 5 stars – A raw and candid account of battle with depression of a brilliant woman

A captivating personal memoir of a brilliant woman who is a nurse and dementia expert. This is very brave of her to write this open and truthful account of her personal journey with depression. Tracy’s story will definitely empower and give hope to all the people living with this ignored and misunderstood illness, especially women. She was all alone, surrounded only with darkness around her that she thought of death by suicide, and was haunted by it. Instead of giving in, she fought back, gives us an honest and painful account of her everyday struggle. In addition, she has even shared her daily diary that tells us that there is light at the end of tunnel, provided we can keep faith in ourselves during the gloomiest hours. This book is beautifully and simply written with short chapters and great illustrations. I really liked this book especially because women and young girls would find inspiration and courage from this biography of a strong woman.

Dr. Meenakshi Noll

Related Articles

Mental Health
Tracey Maxfield

Dissociative Identity Disorder in Children and Teenagers

[embedyt] https://www.youtube.com/watch?v=VPqhUs4mtPs[/embedyt] What do The Three Faces of Eve, Split, the Fight Club, Glass and Psycho have in common? They are all famous movies where one of the main characters had multiple personalities; but is it real? For years, many psychiatrists argued that multiple personality disorder was not real, in

Read More »
Mental Health
Tracey Maxfield

Mental Illness and Sleep

[embedyt] https://www.youtube.com/watch?v=G2TQf4IiKxM[/embedyt] We spend about one-third of our lives doing it. It is an important part of our daily routine. It is essential for our health and well being and is as essential to our survival as food and water. What is it? It is sleep, a naturally recurring state

Read More »
Mental Health
Tracey Maxfield

Post Traumatic Stress Disorder and Complex Post Traumatic Stress Disorder in Children and Teenagers

[embedyt] https://www.youtube.com/watch?v=j64wGC3wiWQ[/embedyt] When we hear the word PTSD, images of soldiers and veterans spring to mind. For decades, people associated post traumatic stress disorder with terrifying events that occurred during a war, in fact, until the 1980’s this stress disorder was known as ‘shell shock’ or ‘battle fatigue.’ The reality

Read More »
Children, Teens & Young Adults Mental Health
Tracey Maxfield

Suicide: What you need to know to help your children and teenagers

[embedyt] https://www.youtube.com/watch?v=uvAOJVmk3WE[/embedyt] September 8 to September 14, 2019 is Suicide Prevention Awareness Month. Tuesday September 10 is recognised as World Suicide Prevention Day Every 40 seconds a person dies by suicide. This means that in the next hour, 90 people will have died by suicide, at the end of today,

Read More »
TV/Radio/Podcast Interviews
Tracey Maxfield

Engage Educate Empower Episode 7 with Bill Murray of NAASCA

Bill Murray has long been a nationally recognized public safety advocate. Since early 2002, as his reaction to the events of 9-11, he’s continuously published the 6,000 page LA Community Policing web site, at LACP.org, which encourages U.S. residents to engage in public safety, homeland security and in helping their neighbors

Read More »