Learn how substance abuse, substance withdrawal, and recovery affect your sleep health and what you can do about it. By Chloe EkbergNovember 30, 2020 This article was medically reviewed by Board-Certified Internal Medicine Specialist, Dr. Ravi Pandey. Substance abuse can negatively affect your sleep, whether you are still using or in
Over the weekend I had the distinct honour of reading this powerful novel. A brutally honest account of the author’s experience of depression and PTSD, from her descent into despair, the trials and tribulations of treatment, and the eventual acceptance and learning to cope with these illnesses, Escaping the Rabbit
I’ve just finished reading Tracey Maxfield’s book ‘Escaping the rabbit hole’ an essay on her experience of living with, at times, crippling depression. The most severe of these followed a workplace bullying incident that led to her leaving work as a senior nurse (a 35 year vocation). The rawness with
TRACEY DISCUSSES THE EFFECTS OF BULLYING WITH OUR YOUTH, THE RISE OF DEPRESSION & THE EFFECTS SOCIAL MEDIA IS HAVING ON OUR CHILDREN. https://podcasts.apple.com/ca/podcast/tracey-maxfield-expert-in-the-field-of-child-bullying/id1474175704?i=1000473891520 [advanced_iframe src=”https://www.buzzsprout.com/234814/3651730?fbclid=IwAR0VTIbc-qmmVhlXZTWdYRgog6lIbY32c0Raw8G-703mhtPFe875T5nJKpE” width=”100%” height=”600″]
The Empowered Whistleblower with Dawn Westmoreland Listen to “Tracey Maxfield–Escaping the Rabbit Hole (Bullying)” on Spreaker.
