Engage Educate Empower with Je’net Kreitner

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15 best exercises for depression and anxiety by Petrolene Le Roux

Anxiety was barely known as an illness before the 19th century.  Anxiety is caused by worrying about the future.  Depression is a prolonged state of sadness because of past events and experiences. Most people experience anxiety or depression at some point in their lives.  Many physicians prescribe mental and physical exercises to improve a patient’s state of mind.

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Love this review from my British gal pal!

Truly an amazing book! I concur!!!! I’ve read it myself (as you know) and highly recommend it for ANYONE and EVERYONE! For those who have been there, it puts into words how you may have felt and definitely makes you feel less alone and more understood. For those who have

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Dementia and Driving

Dementia Aware: what you need to know about driving when you have dementia   Driving is a complex activity involving many regions of the brain working simultaneously. Due to the progression of brain damage, the person with dementia gradually loses the ability to drive safely, and recent studies reveal that

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Dementia and Behaviours

Dementia Aware: what you need to know about the management of behaviours in the person with dementia   Behaviour is a complex phenomenon affected by interaction of cognitive impairment, physical health, mental health, past habits, personality and environmental factors. The regression of dementia is more than just the loss of

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Tracey Maxfield

PINK 4 THURSDAYS

Thank you to Tracey Maxfield for her support for Pink Thursday and her stance against bullying. #pink4thursdays Tracey had shared this message with us: Why is it important for us to work together to end bullying and racism? Hi, My name is Tracey and I am no stranger to bullying. From

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