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Let’s Talk About Bullying! I had the great privilege of interviewing Tracey Maxfield, author of Escaping the Rabbit Hole and anti-bullying advocate. Tracey is a retired nurse with over 36 years experience. Tracey experienced an acute depressive episode in August 2015 due to workplace stress, harassment, and bullying. Tracey released her

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Mental Health
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Seasonal Affective Disorder (SAD) in Children and Teenagers

[embedyt] https://www.youtube.com/watch?v=yJ5BEubs1X0[/embedyt] Seasonal Affective Disorder (SAD) or winter depression as it is also known, is a form of depression that follows a season pattern and appears and disappears at the same time each year. SAD appears when winter approaches and daylight hours become shorter and when spring returns and days

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Medicinal Cannabis: A Therapeutic Alternative for Management of Chronic Pain in Older Australians by Leah Bisiani MHlthSc., Dip Bus., RN1., Dementia Consultant

DISCLAIMER: This article is not advocating medicating people living with dementia with cannabis, but is only considering the utilisation of medicinal cannabis for chronic intractable pain in our older population. Pain has been described as a fundamental and universal human experience, and thus access to effective pain relief should be

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Mental Health
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#8: Mental illness and substance abuse in children and teenagers

Substance abuse and mental health problems often seem to go together. Which begs the question, which comes first, the chicken (mental illness) or the egg (substance use)? What we have seen, is that some mental illnesses such as anxiety, depression, bipolar disorder may contribute to substance use and addiction. Similarly,

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