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During times of stress, people often reach for alcohol. A substance long-relied upon for social relief, celebratory occasions, and for pleasure, it is also used as an escape mechanism, or to cope with difficult times, tiring days, or distressing situations. The latter scenarios are played out in all pockets of

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Mental Health
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Mental illness in Native American and Alaskan Natives Children and Teenagers

[embedyt] https://www.youtube.com/watch?v=9g6NfpQ451s[/embedyt] November is National Native American Heritage Month in the USA and I thought this is a good opportunity to not only talk about mental illness and suicide in Native American and Alaskan Natives children and teenagers, but also to highlight mental illness and suicide in other indigenous populations

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Bullying
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What is Cyberbullying? How to Help Children and Teenagers Who are Cyberbullied

Monday October 7, 2019 is #Blue Up Day in recognition of World Bullying Prevention [embedyt] https://www.youtube.com/watch?v=T-oIm57oHOM[/embedyt] Cyberbullying is the use of technology to harass, threaten, embarrass, or target another person. This can be done by trolling, flaming, harassment, cyberstalking, catfishing, fraping, griefing, outing and roasting. Cyber bullying is dangerous and

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Children, Teens & Young Adults Mental Health
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Suicide: What you need to know to help your children and teenagers

[embedyt] https://www.youtube.com/watch?v=uvAOJVmk3WE[/embedyt] September 8 to September 14, 2019 is Suicide Prevention Awareness Month. Tuesday September 10 is recognised as World Suicide Prevention Day Every 40 seconds a person dies by suicide. This means that in the next hour, 90 people will have died by suicide, at the end of today,

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