Escaping the Rabbit Hole is a frank and often piercing journey of a painful journey with debilitating depression. Although caring for countless patients throughout her nursing career, Tracey Maxfield came face to face with the one patient who needed her most: herself! Her story and brutal honesty helps blaze a
Hi Tracey-had all my colleagues read the book-they’ve all loved it and been amazed at your candor, resilience and humour! Most of all the courage to get through every day, not just surviving but contributing..

[embedyt] https://www.youtube.com/watch?v=5EQhdjKvjqI[/embedyt] We learnt from blog posts #1 and #2 that a mental disorder or illness is caused by a disturbance in one or more of the six domains of brain function. When we are stressed, anxious, scared or shocked, the signaling domain in the brain is triggered and the