May 21, 2020
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Judith Barry 5.0 out of 5 starsEducational, informative, bravely and beautifully written. 15 July 2018 Format: Paperback|Verified Purchase A powerful and beautifully written book. Difficult to read in places because the authors experience of depression is so vividly described., there were points when I had to stop reading and
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[embedyt] https://www.youtube.com/watch?v=G2TQf4IiKxM[/embedyt] We spend about one-third of our lives doing it. It is an important part of our daily routine. It is essential for our health and well being and is as essential to our survival as food and water. What is it? It is sleep, a naturally recurring state