Genuine ChitChat with Mike Burton

This week Mike speaks with Tracey Maxfield about the bullying epidemic, mental health and her book, Escaping The Rabbit Hole.

For more detail, Mike & Tracey’s chat begins with Tracey’s recounting her journey through nursing and what led her to her nervous breakdown, this leads onto Tracey’s book Escaping The Rabbit Hole and her journey through acute depression, this is followed by Tracey speaking about her time talking at schools before a discussion on the seriousness of bullying in both school & the workplace and how severely it can affect someone’s mental health, the social stigmas that continue to persist victims of bullying, Tracey’s motto of “Engage | Educate | Empower”, potential causes of school shootings, the definition of “bullycide” and many more things are discussed!

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Tracey Maxfield

Alcohol Consumption During COVID

During times of stress, people often reach for alcohol. A substance long-relied upon for social relief, celebratory occasions, and for pleasure, it is also used as an escape mechanism, or to cope with difficult times, tiring days, or distressing situations. The latter scenarios are played out in all pockets of

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Living Well with Dementia

Dementia Aware: what people with dementia need to know to live well with dementia   Dementia is not a life sentence; it is just another detour in your life’s journey, and you can continue to live a full and happy life. As the dementia changes, you will have to compensate

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The 3 E’s of Dementia

Dementia Aware: what you need to know about engaging, enabling and empowering people with dementia   The word dementia conjures up so many different thoughts: a loss of memory, a loss of independence, a loss of function; but instead of focusing on the debilitating and despairing features of dementia, what

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Dementia in Canada

Dementia Aware: what you need to know about the National Dementia Strategy Canada will remember June 22 as a milestone in the fight to combat dementia. On Thursday, just before they recessed for the summer, MPs passed Bill C-233, a national strategy for Alzheimer’s disease and other dementias. Canada is

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Could your child/teenager become a psychopath?
Mental Health
Tracey Maxfield

Blog #5 Could your child/teenager become a psychopath? What you need to know about Oppositional Defiant Disorder (ODD) and Conduct Disorder (CD) in children and teenagers.

What you need to know about Oppositional Defiant Disorder (ODD) and Conduct Disorder (CD) in children and teenagers. We’ve all watched television programs about children and teenagers who are ‘out of control’ and sent to wilderness camps or military camps to ‘mend their ways,’ and I am sure many of

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