Genuine ChitChat with Mike Burton

This week Mike speaks with Tracey Maxfield about the bullying epidemic, mental health and her book, Escaping The Rabbit Hole.

For more detail, Mike & Tracey’s chat begins with Tracey’s recounting her journey through nursing and what led her to her nervous breakdown, this leads onto Tracey’s book Escaping The Rabbit Hole and her journey through acute depression, this is followed by Tracey speaking about her time talking at schools before a discussion on the seriousness of bullying in both school & the workplace and how severely it can affect someone’s mental health, the social stigmas that continue to persist victims of bullying, Tracey’s motto of “Engage | Educate | Empower”, potential causes of school shootings, the definition of “bullycide” and many more things are discussed!

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Tracey Maxfield started this read as a safe place to document her journey through depression and to provide some insight and education in the world of depression. She states, “When you are in the rabbit hole, everything changes. The person you once were disappears, the life you once had is

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[embedyt] https://www.youtube.com/watch?v=3Gm-l_9yEIU[/embedyt] In blogs #16, #17 and #18, we discussed the different types of bullying behaviour, who is a bully, the circle of bullying and signs a child/teenager is being bullied. Today, we will explain how to deal with a bully, and how to help the child/teenager who is being

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