Genuine ChitChat with Mike Burton

This week Mike speaks with Tracey Maxfield about the bullying epidemic, mental health and her book, Escaping The Rabbit Hole.

For more detail, Mike & Tracey’s chat begins with Tracey’s recounting her journey through nursing and what led her to her nervous breakdown, this leads onto Tracey’s book Escaping The Rabbit Hole and her journey through acute depression, this is followed by Tracey speaking about her time talking at schools before a discussion on the seriousness of bullying in both school & the workplace and how severely it can affect someone’s mental health, the social stigmas that continue to persist victims of bullying, Tracey’s motto of “Engage | Educate | Empower”, potential causes of school shootings, the definition of “bullycide” and many more things are discussed!

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I’ve just finished reading Tracey Maxfield’s book ‘Escaping the rabbit hole’ an essay on her experience of living with, at times, crippling depression. The most severe of these followed a workplace bullying incident that led to her leaving work as a senior nurse (a 35 year vocation). The rawness with

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