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“Grief is itself a medicine.” ~William Cowper Grief as defined by Merriam-Webster is: (a) a deep and poignant distress caused by or as if by bereavement (b) a cause of such suffering. But the truth is, it is so much more than this. Grief and bereavement have been studied throughout the years
Firefighters & EMTs alike have a physically, emotionally, and psychologically challenging occupation. As a consequence, a notable percentage of these professionals face the prospect of substance use disorder or alcoholism. Fortunately, there are some effective resources available to firefighters or EMTs who want to overcome addiction. The Challenging Professional Lives

Book Review by Thomas Dahlborg Dahlborg Healthcare Leadership Group (DHLG), Relationship Centred Leader, Child Advocate, Author: The BIG KID and…Basketball Escaping the Rabbit Hole by Tracey Maxfield is brilliant. “This book is a must read for anyone living with depression or caring for someone with depression, and for anyone who wants