We are facing unprecedented times – never before have we, in our life times, had to retreat back into our homes (bubbles) for safety on a global basis. We are learning new ways to connect, new ways to live and we are, many of us, focused on survival.It is not
Let’s Talk About Bullying! I had the great privilege of interviewing Tracey Maxfield, author of Escaping the Rabbit Hole and anti-bullying advocate. Tracey is a retired nurse with over 36 years experience. Tracey experienced an acute depressive episode in August 2015 due to workplace stress, harassment, and bullying. Tracey released her
[embedyt] https://www.youtube.com/watch?v=j64wGC3wiWQ[/embedyt] When we hear the word PTSD, images of soldiers and veterans spring to mind. For decades, people associated post traumatic stress disorder with terrifying events that occurred during a war, in fact, until the 1980’s this stress disorder was known as ‘shell shock’ or ‘battle fatigue.’ The reality
