For anyone who is suffering from, or knows someone who is suffering from, depression – this book is well worth a read. I know a few people that have depression. Although I have lots of sympathy and compassion for them, I can not fully understand how badly it affects them

During times of stress, people often reach for alcohol. A substance long-relied upon for social relief, celebratory occasions, and for pleasure, it is also used as an escape mechanism, or to cope with difficult times, tiring days, or distressing situations. The latter scenarios are played out in all pockets of
Louise H Reid to Episode 22 with Tracey Maxfield, Her Journey Through Depression https://www.youtube.com/watch?v=0Keyv_pPMIc&t=0s&index=2&list=PLw78Se1D9XxgwqHiZBLSJ3ABqRbg4O57k
Today’s episode: Beyond the Bullying https://www.facebook.com/2344851212272839/posts/2689380961153194/?sfnsn=mo&d=n&vh=e