https://www.youtube.com/watch?v=Ppu_4sDAXuI Blog #40 COVID 19 – Stress and Social Isolation in Children and Teenagers Stress, a simple six letter word that immediately conjures up feelings of being overwhelmed and anxious. But what is stress, and why is it such a bad word? The word stress is actually the short version
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I’ve just finished reading Tracey Maxfield’s book ‘Escaping the rabbit hole’ an essay on her experience of living with, at times, crippling depression. The most severe of these followed a workplace bullying incident that led to her leaving work as a senior nurse (a 35 year vocation). The rawness with
https://anchor.fm/simonsaysgb/episodes/Interview-with-Tracey-Maxfield-Author-of-Escaping-the-Rabbit-Hole-e1csih/a-a37v02
HelloCare Magazine (Australia) Article 2, June 21, 2018 https://nam02.safelinks.protection.outlook.com/?url=https%3A%2F%2Fhellocaremail.com.au%2Ftracey-maxfield-changes-id-like-see-dementia-care%2F&data=02%7C01%7C%7C362222aa4b8948014dc308d5d7411483%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C636651596871055817&sdata=ijvpUy19EQpkvtp1xHGYuV4%2BSjMtWMDXA3nWrLrGmW0%3D&reserved=0
[embedyt] https://www.youtube.com/watch?v=G2TQf4IiKxM[/embedyt] We spend about one-third of our lives doing it. It is an important part of our daily routine. It is essential for our health and well being and is as essential to our survival as food and water. What is it? It is sleep, a naturally recurring state
