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The Empowered Whistleblower with Dawn Westmoreland

Listen to “Tracey Maxfield–Escaping the Rabbit Hole (Bullying)” on Spreaker.

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Dementia and Communication

Dementia Aware: what you need to know about communicating with a person with dementia Communication is an inherent mutual activity and we cannot be truly in relationship with others if we are not communicating with them. When communicating with people with dementia, caregivers need the flexibility to be able to

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June 4, 2017 No Comments
Children, Teens & Young Adults Mental Health
Tracey Maxfield

#11: How To Help A Child/Teenager With A Mental Disorder Transition Back To School

It’s almost time for kids to go back-to-school and whilst many parents may be rejoicing, parents of children/teenagers living with a mental illness will probably be feeling anxious, apprehensive and a little worried. For children/teenagers with a mental illness/disorder, it can be a time of anxiety, depression and fear: Will

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August 26, 2019 24 Comments
Mental Health
Tracey Maxfield

Hoarding in Children and Teenagers

[embedyt] https://www.youtube.com/watch?v=cyJye3RhDM4[/embedyt] Many of us have seen the television shows depicting homes filled from floor to ceiling with newspapers, garbage, and ‘things’. The images of rotten food, dead vermin, and insect infestations fill many of us with shock, horror, confusion, and sadness. How did this happen? Why won’t the person

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January 20, 2020 34 Comments

15 best exercises for depression and anxiety by Petrolene Le Roux

Anxiety was barely known as an illness before the 19th century.  Anxiety is caused by worrying about the future.  Depression is a prolonged state of sadness because of past events and experiences. Most people experience anxiety or depression at some point in their lives.  Many physicians prescribe mental and physical exercises to improve a patient’s state of mind.

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August 3, 2020 No Comments