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Mental Health News Radio

The Empowered Whistleblower with Dawn Westmoreland

Listen to “Tracey Maxfield–Escaping the Rabbit Hole (Bullying)” on Spreaker.

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15 best exercises for depression and anxiety by Petrolene Le Roux

Anxiety was barely known as an illness before the 19th century.  Anxiety is caused by worrying about the future.  Depression is a prolonged state of sadness because of past events and experiences. Most people experience anxiety or depression at some point in their lives.  Many physicians prescribe mental and physical exercises to improve a patient’s state of mind.

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August 3, 2020 No Comments

Addiction Treatment Resources for Firefighters & EMTs

Firefighters & EMTs alike have a physically, emotionally, and psychologically challenging occupation. As a consequence, a notable percentage of these professionals face the prospect of substance use disorder or alcoholism. Fortunately, there are some effective resources available to firefighters or EMTs who want to overcome addiction. The Challenging Professional Lives

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January 4, 2021 59 Comments

The Final Stage of Dementia

Dementia Aware: what you need to know about caring for someone in the final stage of dementia   Research indicates, that following diagnosis, the average life expectancy of a person living with dementia is approximately five to ten years depending on the type and severity of the dementia. Over time,

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October 18, 2017 No Comments