Dementia Aware: what you need to know as a caregiver for a person with dementia Never, has there been a disease that has required so much informal care as dementia. It has been said that caring for a person with dementia is like a living bereavement. From the moment of

What is Mental Health? In the past few years, there has been a lot of dialogue about brain health or mental health. Many people still have difficulty acknowledging that brain/mental health is an essential component of physical health, of life, and consequently, those of us living with a

Thank you, Tracey! Just wanted to say again how much I appreciate what your doing about spreading awareness about mental health in our schools. Using your experience to help others is truly an inspiration. We need more Tracey’s in our world! I want to thank you again for an incredible interview.
We are facing unprecedented times – never before have we, in our life times, had to retreat back into our homes (bubbles) for safety on a global basis. We are learning new ways to connect, new ways to live and we are, many of us, focused on survival.It is not