Mindalia TV/Podcast Interview with Daniel Blanchard and Tracey Maxfield

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Tracey Maxfield

Daily Courier Article & Review

Kelowna nurse shares her battle with depression The Daily Courier 28 Apr 2018 By JAMES MILLER http://kelownadailycourier.pressreader.com/search?query=maxfield&languages=en&hideSimilar=0 Escaping the Rabbit Hole: My Journey Through Depression,” is now available on Amazon. Kelowna nurse Tracey Maxfield admits it took courage to release her book, “Escaping the Rabbit Hole: My Journey Through Depression”.

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Children, Teens & Young Adults Mental Health
Tracey Maxfield

Alcohol Consumption During COVID by Granite Recovery Centers

During times of stress, people often reach for alcohol. A substance long-relied upon for social relief, celebratory occasions, and for pleasure, it is also used as an escape mechanism, or to cope with difficult times, tiring days, or distressing situations. The latter scenarios are played out in all pockets of

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Mental Health
Tracey Maxfield

Does Your Child or Teenager Have FOMO?

[embedyt] https://www.youtube.com/watch?v=2skOPXribYg[/embedyt] Does Your Child or Teenager Have FOMO? In 2013, a new word was added to the Oxford Dictionary: FOMO, an acronym that means fear of missing out. FOMO is a form of social anxiety characterized by “a desire to stay continually connected with what others are doing.” It

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Self-Injury In Children By Leah Davies, M.Ed.

Catherine’s elementary school teacher noticed cuts on Catherine’s arm and asked what had happened. Catherine responded that she had fallen off her bike into some thorns. The teacher did not think any more about it. But later, she noted that Catherine always wore long-sleeved shirts and long pants even when

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15 best exercises for depression and anxiety by Petrolene Le Roux

Anxiety was barely known as an illness before the 19th century.  Anxiety is caused by worrying about the future.  Depression is a prolonged state of sadness because of past events and experiences. Most people experience anxiety or depression at some point in their lives.  Many physicians prescribe mental and physical exercises to improve a patient’s state of mind.

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