Podcast with Belinda Hobson and Tracey Maxfield

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Mental Health
Tracey Maxfield

Obsessive Compulsive Disorder in Children and Teenagers

[embedyt] https://www.youtube.com/watch?v=ijZftZEvpcE[/embedyt] Imagine waking up every day and having to wash your hands 50 times before you eat breakfast, or check the door handle 40 times before you leave for school, or redoing a school assignment every time you made an error. Does this make you feel stressed and anxious

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Mental Health
Tracey Maxfield

Mental Illness and Sleep

[embedyt] https://www.youtube.com/watch?v=G2TQf4IiKxM[/embedyt] We spend about one-third of our lives doing it. It is an important part of our daily routine. It is essential for our health and well being and is as essential to our survival as food and water. What is it? It is sleep, a naturally recurring state

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Another Great Review on Amazon UK

  Judith Barry 5.0 out of 5 starsEducational, informative, bravely and beautifully written. 15 July 2018 Format: Paperback|Verified Purchase A powerful and beautifully written book. Difficult to read in places because the authors experience of depression is so vividly described., there were points when I had to stop reading and

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