Podcast with Belinda Hobson and Tracey Maxfield

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Bullying
Tracey Maxfield

How to help a child/teenager who is being bullied. How to deal with a bully

[embedyt] https://www.youtube.com/watch?v=3Gm-l_9yEIU[/embedyt] In blogs #16, #17 and #18, we discussed the different types of bullying behaviour, who is a bully, the circle of bullying and signs a child/teenager is being bullied. Today, we will explain how to deal with a bully, and how to help the child/teenager who is being

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Children, Teens & Young Adults Mental Health
Tracey Maxfield

Alcohol Consumption During COVID by Granite Recovery Centers

During times of stress, people often reach for alcohol. A substance long-relied upon for social relief, celebratory occasions, and for pleasure, it is also used as an escape mechanism, or to cope with difficult times, tiring days, or distressing situations. The latter scenarios are played out in all pockets of

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15 best exercises for depression and anxiety by Petrolene Le Roux

Anxiety was barely known as an illness before the 19th century.  Anxiety is caused by worrying about the future.  Depression is a prolonged state of sadness because of past events and experiences. Most people experience anxiety or depression at some point in their lives.  Many physicians prescribe mental and physical exercises to improve a patient’s state of mind.

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Rare and Unusual Dementias

Dementia Aware: what you need to know about other types of dementia   Dementia is a common and growing problem worldwide. Whilst ninety-five per cent of cases are attributable to Alzheimer’s disease, vascular dementia, Lewy body dementia etc., little is known about the remaining five per cent of dementia cases.

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Dementia in Canada

Dementia Aware: what you need to know about the National Dementia Strategy Canada will remember June 22 as a milestone in the fight to combat dementia. On Thursday, just before they recessed for the summer, MPs passed Bill C-233, a national strategy for Alzheimer’s disease and other dementias. Canada is

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