All About Anxiety: Why Is It Preventing You From Sleeping? by Rose MacDowell
https://sleepopolis.com/education/anxiety-preventing-sleep/
https://sleepopolis.com/education/anxiety-preventing-sleep/

[embedyt] https://www.youtube.com/watch?v=uvAOJVmk3WE[/embedyt] September 8 to September 14, 2019 is Suicide Prevention Awareness Month. Tuesday September 10 is recognised as World Suicide Prevention Day Every 40 seconds a person dies by suicide. This means that in the next hour, 90 people will have died by suicide, at the end of today,
Dementia Aware: what you need to know about other types of dementia Dementia is a common and growing problem worldwide. Whilst ninety-five per cent of cases are attributable to Alzheimer’s disease, vascular dementia, Lewy body dementia etc., little is known about the remaining five per cent of dementia cases.
HelloCare Magazine (Australia) Article 2, June 21, 2018 https://nam02.safelinks.protection.outlook.com/?url=https%3A%2F%2Fhellocaremail.com.au%2Ftracey-maxfield-changes-id-like-see-dementia-care%2F&data=02%7C01%7C%7C362222aa4b8948014dc308d5d7411483%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C636651596871055817&sdata=ijvpUy19EQpkvtp1xHGYuV4%2BSjMtWMDXA3nWrLrGmW0%3D&reserved=0

Substance abuse and mental health problems often seem to go together. Which begs the question, which comes first, the chicken (mental illness) or the egg (substance use)? What we have seen, is that some mental illnesses such as anxiety, depression, bipolar disorder may contribute to substance use and addiction. Similarly,
Let’s Talk About Bullying! I had the great privilege of interviewing Tracey Maxfield, author of Escaping the Rabbit Hole and anti-bullying advocate. Tracey is a retired nurse with over 36 years experience. Tracey experienced an acute depressive episode in August 2015 due to workplace stress, harassment, and bullying. Tracey released her