In Blog #1 and #2 of this series, I talked about mental health, how the brain works, and the effect our current environment and how ACEs (adverse childhood experiences) affects brain growth and development and increases the likelihood of developing a mental illness. We know that 50 percent of
Book Review by Thomas Dahlborg Dahlborg Healthcare Leadership Group (DHLG), Relationship Centred Leader, Child Advocate, Author: The BIG KID and…Basketball Escaping the Rabbit Hole by Tracey Maxfield is brilliant. “This book is a must read for anyone living with depression or caring for someone with depression, and for anyone who wants
[embedyt] https://www.youtube.com/watch?v=G2TQf4IiKxM[/embedyt] We spend about one-third of our lives doing it. It is an important part of our daily routine. It is essential for our health and well being and is as essential to our survival as food and water. What is it? It is sleep, a naturally recurring state
With over 25 years in front of the camera with acclaimed turns in films like We Own The Night, Bad Boys 2, Oz ,I Love You Phillip Morris, among others, Antoni has held his own with many golden globe or academy award nominees or winners including Robert Duval, Mark
