The Expat Experience with Amelia Jazienicki

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Mental Health
Tracey Maxfield

Mental Illness and Sleep

[embedyt] https://www.youtube.com/watch?v=G2TQf4IiKxM[/embedyt] We spend about one-third of our lives doing it. It is an important part of our daily routine. It is essential for our health and well being and is as essential to our survival as food and water. What is it? It is sleep, a naturally recurring state

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A Conversation with Courtney Brasfield

Let’s Talk About Bullying! I had the great privilege of interviewing Tracey Maxfield, author of Escaping the Rabbit Hole and anti-bullying advocate. Tracey is a retired nurse with over 36 years experience. Tracey experienced an acute depressive episode in August 2015 due to workplace stress, harassment, and bullying. Tracey released her

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Mental Health
Tracey Maxfield

Dissociative Identity Disorder in Children and Teenagers

[embedyt] https://www.youtube.com/watch?v=VPqhUs4mtPs[/embedyt] What do The Three Faces of Eve, Split, the Fight Club, Glass and Psycho have in common? They are all famous movies where one of the main characters had multiple personalities; but is it real? For years, many psychiatrists argued that multiple personality disorder was not real, in

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Love this review from my British gal pal!

Truly an amazing book! I concur!!!! I’ve read it myself (as you know) and highly recommend it for ANYONE and EVERYONE! For those who have been there, it puts into words how you may have felt and definitely makes you feel less alone and more understood. For those who have

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