Two Dates and a Dash with Matt Cubbler

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Vancouver Sun Book Review by Thomas Sandborn

Book review: Escaping the Rabbit Hole tells of B.C. woman’s battle with depression Okanagan Valley nurse Tracey Maxfield tells her tale of recovery from acute depression with this book, based on journals and a blog she created during the worst of her illness. TOM SANDBORN Updated: June 6, 2018 Review

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Is it Really Dementia?

Dementia Aware: what you need to know about conditions mistaken for dementia You misplace items, you forget to take your medications, you feel tired and weak, you cannot remember what you did five days ago. You are scared and anxious, but will not see your Physician because you are worried

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Mental Health
Tracey Maxfield

Mental Illness and Sleep

[embedyt] https://www.youtube.com/watch?v=G2TQf4IiKxM[/embedyt] We spend about one-third of our lives doing it. It is an important part of our daily routine. It is essential for our health and well being and is as essential to our survival as food and water. What is it? It is sleep, a naturally recurring state

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