May 29, 2020
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So honored and humbled that my story is featured. We are pleased to share that your mental health story is now a part of the Deconstructing Stigma website. 😊 You can find your story here: https://deconstructingstigma.org/stories?mgi_35=2433/tracey
https://sleepopolis.com/education/anxiety-preventing-sleep/
[embedyt] https://www.youtube.com/watch?v=E7XVXkapKbM[/embedyt] For those living with a mental disorder, the Holiday season can be very difficult and overwhelming. Celebration, socialization, eating, drinking, partying, cheerfulness, exchanging gifts and ‘making merry’ throughout the month of December, has become a tradition and also an expectation. Sadly, the holiday season is also a major