10 Minute Mindset (part two) with Mario Porreca and Tracey Maxfield

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Dementia and the Caregiver

Dementia Aware: what you need to know as a caregiver for a person with dementia Never, has there been a disease that has required so much informal care as dementia. It has been said that caring for a person with dementia is like a living bereavement. From the moment of

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Dementia and the Senses

Dementia Aware: What you need to know about dementia’s effect on the five senses   As we age, many different changes occur in the body, including changes in the sensory organs that enable us to see, to hear, to touch, to smell and to taste. With some modifications to the

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Non-Suicidal Self Injury (NSSI) in Children and Teenagers
Mental Health
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Blog #4: Non-Suicidal Self Injury (NSSI) in Children and Teenagers

 Self-harm or Non-Suicidal Self Injury (NSSI) is a deliberate, self-inflicted injury to body tissue resulting in damage, but without any suicidal intent. The injury can be superficial e.g. skin tear, bruising or can be disfiguring with subsequent scarring to skin. There is some debate amongst healthcare professionals about whether

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The Link Between Sleep, Substance Abuse, and Recovery by Chloe Ekberg

Learn how substance abuse, substance withdrawal, and recovery affect your sleep health and what you can do about it. By Chloe EkbergNovember 30, 2020  This article was medically reviewed by Board-Certified Internal Medicine Specialist, Dr. Ravi Pandey.  Substance abuse can negatively affect your sleep, whether you are still using or in

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