Binge Drinking Effects and How to Stop by Addiction Group

Bullying

How to help a child/teenager who is being bullied. How to deal with a bully

[embedyt] https://www.youtube.com/watch?v=3Gm-l_9yEIU[/embedyt] In blogs #16, #17 and #18, we discussed the different types of bullying behaviour, who is a bully, the circle of bullying and signs a child/teenager is being bullied. Today, we will explain how to deal with a bully, and how to help the child/teenager who is being

October 21, 2019 26 Comments

Spoken Label Podcast (UK) with Andy and Tracey

Tracey Maxfield (Spoken Label, April 2019) by Tracey Maxfield

April 5, 2019 No Comments

Mental Health

Mental Illness and Sleep

[embedyt] https://www.youtube.com/watch?v=G2TQf4IiKxM[/embedyt] We spend about one-third of our lives doing it. It is an important part of our daily routine. It is essential for our health and well being and is as essential to our survival as food and water. What is it? It is sleep, a naturally recurring state

January 27, 2020 25 Comments

Rick Nash Managing Director Memorez.org Australia

Hi Tracey-had all my colleagues read the book-they’ve all loved it and been amazed at your candor, resilience and humour! Most of all the courage to get through every day, not just surviving but contributing..

April 25, 2018 No Comments

Mental Health

Blog #1: What Is Mental/Brain Health, And Why Is It So Important?

What is Mental Health? In the past few years, there has been a lot of dialogue about brain health or mental health. Many people still have difficulty acknowledging that brain/mental health is an essential component of physical health, of life, and consequently, those of us living with a

June 17, 2019 27 Comments

loris book loft

Tracey Maxfield started this read as a safe place to document her journey through depression and to provide some insight and education in the world of depression. She states, “When you are in the rabbit hole, everything changes. The person you once were disappears, the life you once had is