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Courage2OverCome Radio Show (LIVE) with Cheryl Ginnings and Tracey Maxfield

Bullying and Suicide in Children and Teenagers

Listen to “Courage 2 Overcome (131) Suicides & Bullying” on Spreaker.

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Mental Health
Tracey Maxfield

#8: Mental illness and substance abuse in children and teenagers

Substance abuse and mental health problems often seem to go together. Which begs the question, which comes first, the chicken (mental illness) or the egg (substance use)? What we have seen, is that some mental illnesses such as anxiety, depression, bipolar disorder may contribute to substance use and addiction. Similarly,

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August 5, 2019 19 Comments

Interview with Carleen Johnson, KOMO 4 News Radio Show Anchor

RADIO SCRIPT:   Tracey, My pleasure to interview you. What a beautifully real message you are sharing with the world. I pray you’ll be blessed by your willingness to open up in this public way! Carleen Escaping the Rabbit Hole is the name of Tracey Maxfield’s book…a compilation of the

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October 17, 2018 No Comments

Dementia to-do list

Finding out you have dementia can be upsetting and frightening for the person with dementia, the caregiver and the family. Suddenly, the life path you were on has now changed direction. Your hopes and dreams for the future may seem unattainable; you may feel helpless, hopeless and lost, but what you need to know is

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April 13, 2018 No Comments

15 best exercises for depression and anxiety by Petrolene Le Roux

Anxiety was barely known as an illness before the 19th century.  Anxiety is caused by worrying about the future.  Depression is a prolonged state of sadness because of past events and experiences. Most people experience anxiety or depression at some point in their lives.  Many physicians prescribe mental and physical exercises to improve a patient’s state of mind.

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August 3, 2020 No Comments