I have been reading this awe inspiring book written by Tracey Maxfield RN BSN CDP. It gives a real insight of the day to day struggles of her own clinical depression. I make no apologies for language here – she has gone through a living Hell, and all because of workplace bullying. Her strength and conviction to fight through each and every day, to beat the ideation of suicide while continuing to have a positive impact on the world of dementia is amazing. She is amazing. This book is a must read. I’m going to read it again. Well done Tracey. You are a true inspiration to many.
Mental Health
Mental Illness and Sleep
[embedyt] https://www.youtube.com/watch?v=G2TQf4IiKxM[/embedyt] We spend about one-third of our lives doing it. It is an important part of our daily routine. It is essential for our health and well being and is as essential to our survival as food and water. What is it? It is sleep, a naturally recurring state
January 27, 2020
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