I have been reading this awe inspiring book written by Tracey Maxfield RN BSN CDP. It gives a real insight of the day to day struggles of her own clinical depression. I make no apologies for language here – she has gone through a living Hell, and all because of workplace bullying. Her strength and conviction to fight through each and every day, to beat the ideation of suicide while continuing to have a positive impact on the world of dementia is amazing. She is amazing. This book is a must read. I’m going to read it again. Well done Tracey. You are a true inspiration to many.
Managing Stress, Anxiety and Emotions in Challenging Times at Work and Home by Dr. Suzanne Henwood
We are facing unprecedented times – never before have we, in our life times, had to retreat back into our homes (bubbles) for safety on a global basis. We are learning new ways to connect, new ways to live and we are, many of us, focused on survival.It is not