I have been reading this awe inspiring book written by Tracey Maxfield RN BSN CDP. It gives a real insight of the day to day struggles of her own clinical depression. I make no apologies for language here – she has gone through a living Hell, and all because of workplace bullying. Her strength and conviction to fight through each and every day, to beat the ideation of suicide while continuing to have a positive impact on the world of dementia is amazing. She is amazing. This book is a must read. I’m going to read it again. Well done Tracey. You are a true inspiration to many.

Mental Health
#6 The impact of social media on mental illness in children and teenagers
Recently, there has been a lot of criticism directed at the internet and social media sites and their impact on society, notably children and teenagers. Many people are claiming that social media is responsible for the increase in mental illness, suicide and bullying in children and teenagers. But is