Dr. Meenakshi Noll

5.0 out of 5 stars – A raw and candid account of battle with depression of a brilliant woman

A captivating personal memoir of a brilliant woman who is a nurse and dementia expert. This is very brave of her to write this open and truthful account of her personal journey with depression. Tracy’s story will definitely empower and give hope to all the people living with this ignored and misunderstood illness, especially women. She was all alone, surrounded only with darkness around her that she thought of death by suicide, and was haunted by it. Instead of giving in, she fought back, gives us an honest and painful account of her everyday struggle. In addition, she has even shared her daily diary that tells us that there is light at the end of tunnel, provided we can keep faith in ourselves during the gloomiest hours. This book is beautifully and simply written with short chapters and great illustrations. I really liked this book especially because women and young girls would find inspiration and courage from this biography of a strong woman.

Dr. Meenakshi Noll

Related Articles

Children, Teens & Young Adults Mental Health
Tracey Maxfield

Suicide: What you need to know to help your children and teenagers

[embedyt] https://www.youtube.com/watch?v=uvAOJVmk3WE[/embedyt] September 8 to September 14, 2019 is Suicide Prevention Awareness Month. Tuesday September 10 is recognised as World Suicide Prevention Day Every 40 seconds a person dies by suicide. This means that in the next hour, 90 people will have died by suicide, at the end of today,

Read More »

Dementia and the I word

Dementia Aware: what you need to know about managing incontinence in the person with dementia   One of the many challenges that people with dementia face as the dementia progresses, is the loss of ability to control urination and bowel movements (incontinence).   It is estimated that approximately 60 to

Read More »

Dementia and Falls

Dementia Aware: what you need to know about falls risk in people with dementia   Falls are a major reason why many older people lose independence and mobility, and people with dementia have twice the risk of falling compared to people without dementia. Falls can result in fractures to limbs

Read More »

Dating Abuse/Violence in Teenagers

[embedyt] https://www.youtube.com/watch?v=3rXyFQ_h_ps[/embedyt] February is National Teen Dating Abuse/Violence Awareness month. Dating abuse is a controlling behaviour in which the girl/boyfriend uses to gain control over his/her partner. Teen dating violence (TDV) affects millions of teenagers globally and is a type of intimate partner violence that can happen in person and/or

Read More »
Mental Health
Tracey Maxfield

Mental Illness in African American Children and Teenagers

[embedyt] https://www.youtube.com/watch?v=_svb14fgSXQ[/embedyt] We know that mental illness/disorders do not discriminate based on race, colour, age, socioeconomic status, gender or identity. Anyone can experience a mental illness/disorder; however, minority communities such as African Americans, Hispanics, Native Americans/Alaska Natives, Asian Americans to name a few, usually experience more severe forms of mental

Read More »