Dr. Meenakshi Noll

5.0 out of 5 stars – A raw and candid account of battle with depression of a brilliant woman

A captivating personal memoir of a brilliant woman who is a nurse and dementia expert. This is very brave of her to write this open and truthful account of her personal journey with depression. Tracy’s story will definitely empower and give hope to all the people living with this ignored and misunderstood illness, especially women. She was all alone, surrounded only with darkness around her that she thought of death by suicide, and was haunted by it. Instead of giving in, she fought back, gives us an honest and painful account of her everyday struggle. In addition, she has even shared her daily diary that tells us that there is light at the end of tunnel, provided we can keep faith in ourselves during the gloomiest hours. This book is beautifully and simply written with short chapters and great illustrations. I really liked this book especially because women and young girls would find inspiration and courage from this biography of a strong woman.

Dr. Meenakshi Noll

Related Articles

Amazon Canada Book Reviews

5.0 out of 5 stars A must read By larry Hollier on March 30, 2018 Format: Paperback|Verified Purchase Amazing story of ones challenges and accomplishments through life’s challenges. Truly an amazing read.. 5.0 out of 5 stars  Words can wound severely and permanently By Luke Joseph Menkes on June 3, 2018 Format: Paperback A

Read More »
Bullying
Tracey Maxfield

How to help a child/teenager who is being bullied. How to deal with a bully

[embedyt] https://www.youtube.com/watch?v=3Gm-l_9yEIU[/embedyt] In blogs #16, #17 and #18, we discussed the different types of bullying behaviour, who is a bully, the circle of bullying and signs a child/teenager is being bullied. Today, we will explain how to deal with a bully, and how to help the child/teenager who is being

Read More »

Financial, legal & health care planning

‘Dementia Aware…what you need to know’ about financial, legal & health care planning  In B.C., approximately 70,000 people have dementia, and sadly, this number will only continue to grow as the proportion of seniors in B.C. population increases over the next 10 to 15 years. Here in the Okanagan, we

Read More »
Mental Health
Tracey Maxfield

#8: Mental illness and substance abuse in children and teenagers

Substance abuse and mental health problems often seem to go together. Which begs the question, which comes first, the chicken (mental illness) or the egg (substance use)? What we have seen, is that some mental illnesses such as anxiety, depression, bipolar disorder may contribute to substance use and addiction. Similarly,

Read More »