Anxiety was barely known as an illness before the 19th century. Anxiety is caused by worrying about the future. Depression is a prolonged state of sadness because of past events and experiences. Most people experience anxiety or depression at some point in their lives. Many physicians prescribe mental and physical exercises to improve a patient’s state of mind.
Let’s talk about bullying!
<iframe width=”560″ height=”315″ src=”https://www.youtube.com/embed/Vl4vpqPbq2Q” frameborder=”0″ allow=”accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture” allowfullscreen></iframe>
Learn how substance abuse, substance withdrawal, and recovery affect your sleep health and what you can do about it. By Chloe EkbergNovember 30, 2020 This article was medically reviewed by Board-Certified Internal Medicine Specialist, Dr. Ravi Pandey. Substance abuse can negatively affect your sleep, whether you are still using or in
You can heal from depression and thrive! Tune into this episode of Power Your Life Radio to hear Tracey’s store on how she escaped the Rabbit Hole Tracey Maxfield is a nurse with 35+ years of experience in healthcare. She’s certified in gerontology and dementia care and is a passionate
